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Roasted Brussels Sprouts First Image

Roasted Brussels Sprouts


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  • Author: Your Name
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Delicious roasted Brussels sprouts with a crispy finish.


Ingredients

Scale
  • 1 lb Brussels sprouts
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp garlic powder (optional)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Trim the ends of the Brussels sprouts and slice each one in half.
  3. Rinse and pat dry the sprouts to ensure they roast, not steam.
  4. In a large bowl, toss the Brussels sprouts with olive oil, salt, pepper, and garlic powder if using.
  5. Arrange them on a baking sheet cut side down, ensuring they are not overcrowded.
  6. Roast for 20 to 25 minutes, checking around the 20-minute mark for crisp, golden edges.
  7. Serve immediately while hot and crunchy.

Notes

  • For extra flavor, you can add parmesan cheese before roasting.
  • Make sure sprouts are evenly coated with olive oil.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Sides
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 100
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg