Description
Deliciously crispy honey garlic chicken thighs that are easy to prepare and bursting with flavor.
Ingredients
Scale
- 1 pound boneless skinless chicken thighs
- 1–2 teaspoons salt (or to taste)
- 1 teaspoon freshly ground black pepper (or to taste)
- ⅓ cup cornstarch
- 2 tablespoons olive oil (vegetable oil may be substituted)
- ½ cup low-sodium soy sauce
- ⅓ cup honey
- 2 tablespoons fresh ginger (finely grated; or to taste)
- 1 tablespoon rice vinegar
- 3–4 cloves garlic (finely minced)
- 2 tablespoons green onions (sliced into rounds or small segments)
- sesame seeds (optional and as desired)
- fresh herbs (optional and as desired; basil, mint, cilantro, parsley, etc.)
- red pepper flakes (optional and to taste)
- lime wedges (optional for serving)
Instructions
- Pat the chicken dry with paper towels, and then evenly season the chicken with salt and pepper. Tip: Make sure to thoroughly pat the chicken thighs dry before seasoning. This helps the cornstarch stick better in the next step, and creates a crispier texture when cooked.
- To a large bowl, add the cornstarch and then lightly coat each piece of chicken on both sides with the cornstarch. Shake off the excess. Tip: It’s very important to shake off excess cornstarch because if you don’t, it will make a gummy mess in your skillet.
- To a large skillet, add the oil, chicken, and cook over medium high heat for 5-7 minutes, turning occasionally, and cook until the chicken is golden brown and cooked through to 165F. Take the temperature with a thermometer; do not guess. Do not overcrowd your skillet, and if your skillet is on the smaller side, cook in batches.
- When the chicken is fully cooked, remove it from the skillet and set it aside on a plate. Do not wash out the skillet; set aside momentarily.
- To a medium bowl, add all of the glaze ingredients (soy sauce, honey, ginger, rice vinegar, and garlic) and whisk to combine.
- Reduce the heat to medium or medium-low, add the glaze to the skillet, and simmer for 2-3 minutes, or until slightly thickened; whisk nearly continuously. Tip: The cornstarch residue in the skillet will help the sauce to thicken.
- Add the chicken back into the skillet, flip and toss it around a few times to coat it uniformly with the glaze. Allow it to cook for 1-2 minutes to help the glaze really soak into the chicken.
- As desired, evenly sprinkle with green onions and any optional garnishes such as sesame seeds, fresh herbs, or red pepper flakes.
- Serve with optional lime wedges, broccoli, carrots, rice, etc.
Notes
- This dish can be served over rice or with steamed vegetables for a complete meal.
- Vegetable oil can be used instead of olive oil if preferred.
- Adjust the amount of red pepper flakes according to your desired spice level.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 thigh
- Calories: 350
- Sugar: 10g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 100mg