Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce First Image

Garlic Butter Salmon with Asparagus


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef Gourmet
  • Total Time: 28 minutes
  • Yield: 2 servings 1x
  • Diet: Paleo

Description

A delicious and easy salmon recipe baked in garlic butter and surrounded by fresh asparagus.


Ingredients

Scale
  • 2 salmon fillets
  • 1 bunch asparagus spears, trimmed
  • 3 tablespoons unsalted butter
  • 2 cloves garlic, minced
  • 1 lemon, juiced and zested
  • 2 tablespoons chopped fresh parsley
  • Salt, to taste
  • Black pepper, to taste
  • 4 lemon slices
  • 1 tablespoon olive oil

Instructions

  1. Preheat oven to 400°F (200°C). Line a baking sheet with foil and prepare a second large sheet of foil for wrapping.
  2. Place asparagus in the center of the foil, drizzle with olive oil, and season with salt and pepper.
  3. In a small saucepan or microwave-safe bowl, melt the butter and stir in minced garlic, lemon juice, and zest.
  4. Place salmon fillets on top of the asparagus. Season with salt and pepper. Spoon the garlic butter sauce over the salmon and top with lemon slices.
  5. Fold foil over the salmon and seal to make a packet. Place the packet on the baking sheet.
  6. Bake for 15-18 minutes, depending on thickness. Optionally broil uncovered for 2-3 minutes for a golden top.
  7. Carefully open the foil, garnish with fresh parsley, and serve hot with pan juices spooned over.

Notes

  • This dish is perfect for a quick weeknight dinner or a special occasion.
  • Adjust the baking time based on the thickness of the salmon fillets.
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Category: Seafood
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet and some asparagus
  • Calories: 300
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg