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citrus salmon pasta salad creamy First Image

Salmon Cavatappi Pasta Salad


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  • Author: Chef Gourmet
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A refreshing Salmon Cavatappi Pasta Salad, perfect for a light meal or side dish.


Ingredients

Scale
  • 8 oz cavatappi pasta (cooked, drained in cold water)
  • 12 oz salmon (steamed, baked or pan fried)
  • 1 cup cucumber (sliced, halved)
  • 1 cup cherry tomatoes (sliced, halved)
  • 1/2 cup peas
  • 1/4 cup fresh dill
  • 1/2 tbsp olive oil
  • salt and pepper (to taste)
  • 1/3 cup olive oil
  • 1/4 cup Greek yogurt
  • 1 tsp country mustard
  • 1/2 slice orange (juice)
  • 1/2 slice lemon (juice)
  • 1/2 slice lime (juice)
  • 1 tbsp fresh dill
  • salt and pepper (to taste)

Instructions

  1. Cook pasta according to package instructions. Drain and rinse under cold water to cool completely.
  2. Season salmon with olive oil, salt and pepper and bake at 400F degrees for 20 minutes. Salmon should be light and soft, not crusty and overcooked.
  3. In a small bowl, whisk together Greek yogurt, olive oil, mustard, citrus juices, dill, salt, and pepper until smooth.
  4. In a large bowl, combine cooked pasta, salmon, tomatoes, cucumber, peas, and dill. Pour dressing over the salad and gently toss until everything is well coated. Taste and adjust seasoning if needed.
  5. Chill for 20–30 minutes before serving for best flavor.

Notes

  • Ensure the salmon is cooked through but remains soft for the best texture.
  • Adjust citrus juice quantities to taste.
  • Can add more vegetables as desired.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 60mg